Avocado Green Apple Smoothie

This Avocado Green Apple Mint Milkshake recipe combines the rich creaminess of ripe avocados with the crisp sweetness of green apples, elevated by a refreshing hint of invigorating mint.

avocado apple mint smoothie

My mom used to make this simple avocado milkshake recipe for us often when I was a kid, and I’ve always loved the decadence of the rich, creamy smooth texture.

Ingredients for Avocado Green Apple Mint Milkshake

  • Ripe avocados
  • Green apples
  • Fresh mint leaves
  • Milk (dairy or plant-based)
  • Vanilla ice cream
  • Sweetener (honey, maple syrup, or sugar)
  • Ice cubes
creamy avocado apple cooler

How to make avocado green apple mint milkshake

This Avocado Green Apple Smoothie recipe creates a creamy, sweet, and refreshingly minty milkshake that’s perfect for sipping on a warm day or any time you crave a unique and satisfying treat.

To make this creamy Avocado Green Apple Mint drink, you’ll need ripe avocados, green apples, fresh mint leaves, milk (dairy or plant-based), vanilla ice cream, your choice of sweetener (like honey, maple syrup, or sugar), and ice cubes.

Start by peeling and chopping the ripe avocados, as well as coring and slicing the green apples. Pluck a handful of fresh mint leaves, ensuring they’re clean. Then, in a blender, combine the avocado chunks, sliced green apples, and fresh mint leaves.

Add a few scoops of vanilla ice cream to the blender, which will provide creaminess and flavor. Depending on your taste, incorporate your chosen sweetener at this stage. The sweetness level can be adjusted to your liking.

Pour in your chosen milk, which will help blend all the ingredients smoothly. The amount of milk will determine the thickness of the milkshake. Blend everything on high until it forms a smooth, vibrant green mixture.

For a refreshing chill, you can add ice cubes to the blender. Taste the milkshake and adjust the sweetness or mintiness as needed. Blend again briefly if you make any changes.

Once you’re satisfied with the taste and texture, pour the milkshake into glasses. You can garnish with a sprig of mint or a slice of green apple.

What to serve with avocado green apple mint milkshake

Pairing your Avocado Green Apple Mint Milkshake with complementary foods can create a well-rounded and satisfying meal or snack. Here are a few options to consider:

Savory Snacks: Since the milkshake has a refreshing and slightly tangy profile, pairing it with savory snacks can be a great contrast. Think about enjoying it with a platter of crisp, lightly salted tortilla chips and a side of homemade guacamole. The creaminess of the guacamole will resonate with the avocado in the milkshake.

Grilled Chicken Salad: If you’re looking for a light meal, a grilled chicken salad can be an excellent choice. The milkshake’s refreshing mint and apple flavors can complement a salad featuring grilled chicken, mixed greens, and a citrusy vinaigrette. The milkshake can serve as a refreshing beverage alongside the salad.

Turkey or Veggie Wrap: A turkey or veggie wrap can be a balanced option for a complete meal. The milkshake can be a refreshing drink to enjoy with a wrap filled with lean protein, fresh vegetables, and a flavorful spread. The wrap’s textures and flavors can harmonize with the milkshake’s taste profile.

refreshing green apple and mint shake

Breakfast Parfait: If you’re considering a breakfast option, pair the milkshake with a yogurt and fruit parfait. Layer yogurt, granola, and mixed berries in a glass, and enjoy alternating bites of the parfait with sips of the milkshake for a satisfying morning meal.

Fresh Fruit Plate: To keep things light and wholesome, a plate of assorted fresh fruits can be a great accompaniment. The milkshake’s apple and mint notes can align well with the fruit flavors. Consider including sliced apples, berries, and other seasonal fruits.

Cheese and Crackers: A cheese and cracker platter can offer a mix of textures and flavors that pair nicely with the milkshake. Opt for mild cheeses like mozzarella or brie, and pair them with whole-grain crackers for a balanced contrast.

Sweet Treats: If you have a bit of a sweet tooth, consider offering a plate of light desserts like shortbread cookies or fruit tarts. The milkshake’s creamy and refreshing qualities can complement these treats nicely.

Ultimately, the goal is to choose foods that either enhance the milkshake’s flavors or provide a balanced contrast. Experiment with different options to discover the combinations that you love.

Occasions to serve avocado green apple mint milkshake

In my opinion, Avocado Green Apple smoothies are appropriate to serve just about anywhere and on any occasion. Here are some occasions where you might consider serving this delightful sweet and creamy avocado drink:

Summer Gatherings: The cool and refreshing nature of this milkshake makes it a perfect fit for summer gatherings, whether you’re hosting a backyard barbecue, a picnic in the park, or a poolside party.

Brunches: This milkshake can add a creative and unexpected twist to brunch menus. It pairs well with a range of brunch foods, from savory quiches to sweet pastries.

Health-Conscious Meals: If you’re preparing a health-focused meal, this milkshake can serve as a satisfying and nutritious beverage option, thanks to the avocado’s healthy fats and the abundance of fresh ingredients.

minty avocado apple smoothie

Dessert Nights: Instead of traditional desserts, surprise your guests with an Avocado Green Apple Mint Milkshake as a dessert option. Its creamy and refreshing nature can provide a lighter ending to a meal.

Cocktail Parties: For non-alcoholic beverage options at cocktail parties, this milkshake can offer a creative and flavorful alternative. It’s especially fitting for events with a focus on innovative and artisanal drinks.

Outdoor Events: Whether it’s a family picnic, a casual hike, or a day at the beach, packing these milkshakes in portable containers can provide a nourishing and energizing refreshment during outdoor activities.

Celebratory Occasions: Serve this milkshake at birthdays, anniversaries, or other special celebrations to surprise your guests with a distinctive and memorable beverage.

Wellness Retreats: If you’re organizing a wellness retreat or a mindfulness workshop, this milkshake’s combination of wholesome ingredients can align well with the overall health-focused theme.

Cooking Workshops: If you’re hosting a cooking or food-related workshop, offering this milkshake can showcase the creativity of ingredient pairing and inspire participants to experiment with flavors.

creamy green apple mint shake

Themed Parties: Incorporate this milkshake into themed parties that emphasize natural and vibrant ingredients. It can align well with themes like “Farm-to-Table,” “Fresh and Green,” or “Herbal Delights.”

Springtime Celebrations: With its fresh and invigorating flavors, this milkshake can be an excellent choice for spring celebrations, whether it’s an Easter brunch or a May Day gathering.

Family Dinners: Surprise your family members with a unique milkshake as part of a family dinner. It can be a fun way to introduce new flavors and spark conversations around food.

How to store avocado green apple mint milkshake

Storing the Avocado Green Apple Mint Milkshake properly will help maintain its freshness and flavor. Here’s how to store it:

If you have leftover milkshake that you intend to consume within the next 24 hours, you can refrigerate it. Transfer the milkshake to an airtight container or a glass with a tight-fitting lid. Seal the container well to prevent air exposure, which can lead to flavor changes and oxidation.

Note that separation might occur during storage due to the natural separation of ingredients. Give the milkshake a gentle shake or stir before consuming to recombine the flavors.

If you need to store the milkshake for up to 48 hours, consider freezing it. Pour the milkshake into an ice cube tray or individual silicone molds, leaving a bit of space at the top to account for expansion during freezing. Once frozen, pop out the cubes and store them in an airtight freezer-safe container or a resealable plastic bag.

When you’re ready to enjoy the milkshake, thaw the frozen cubes in the refrigerator or let them sit at room temperature for a short while before blending or shaking to restore the creamy texture.

Whether refrigerating or freezing, minimize air exposure as much as possible. Oxygen can cause the milkshake to lose its vibrant color and fresh flavor.

Avocado Apple Mint Smoothie FaqS

Can I substitute the sweetener with a healthier option?

Absolutely! You can use alternatives like dates, stevia, or agave syrup for a healthier sweetener option in your milkshake.

Can I use different types of apples for this milkshake?

Yes, you can experiment with various apple varieties. Green apples provide a tartness that balances well with the other ingredients, but feel free to use red apples if that’s what you have.

How do I prevent the avocado from turning brown in the milkshake?

The mint and apple’s acidity should help prevent excessive browning. Additionally, consuming the milkshake shortly after preparation minimizes browning. If needed, a small amount of lemon juice can help maintain the color.

Can I make this milkshake ahead of time for a party?

It’s best to make this milkshake close to serving time to preserve its freshness and vibrant color. However, you can prepare the ingredients in advance and blend them just before serving.

Can I make this milkshake dairy-free?

Yes, you can use plant-based milk and dairy-free ice cream to make this milkshake suitable for those who are lactose intolerant or prefer a vegan option.

What variations can I try with this milkshake?

You can add a handful of spinach for an extra nutrient boost without affecting the flavor. You can also experiment with different herbs, such as basil or cilantro, to complement the base flavors.

Avocado Green Apple Mint Milkshake

This Avocado Green Apple Mint Milkshake recipe is creamy, sweet, crisp, and refreshing, all blended to a rich, breakfast smoothie.


  • 2 ripe avocados peeled and pitted
  • 2 green apples cored and sliced
  • A handful of fresh mint leaves
  • 2 cups milk dairy or plant-based
  • 1 cup vanilla ice cream
  • 2-3 tablespoons sweetener honey, maple syrup, or sugar, adjust to taste
  • Ice cubes optional


  • Peel and pit the avocados, then slice them into chunks.
  • Core and slice the green apples.
  • Wash the fresh mint leaves thoroughly.
  • Put the avocados, sliced green apples, and mint leaves in a blender.
  • Add vanilla ice cream to the blender for creaminess (adjust amount as desired).
  • Mix in 2-3 tablespoons of sweetener based on your taste.
  • Pour in 2 cups of milk for desired thickness.
  • Blend on high until smooth.
  • Taste and adjust sweetness or mintiness if necessary.
  • Add ice cubes for a colder, thicker shake (optional) and briefly blend again.
  • Pour the milkshake into glasses.
  • Optionally, garnish with a slice of green apple or a sprig of fresh mint.

The mix of creamy avocados, crisp green apples, and that zingy touch of mint came together in a really cool way. If you grew up drinking this avocado milkshake like I did, or if you’re about to give it a try, let me know!

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