This Ginger Mango Smoothie without yogurt is a tropical delight, blending fresh pineapple and mango with a zesty kick of ginger and a hint of cinnamon for a sweet and spicy breakfast drink.
The smoothie is so creamy and has a velvety texture, even without yogurt as the base.
It reminds me of a ginger snap cookie, just in liquid form, and of course, it tastes as delicious!
Table of Contents
Ginger Mango Smoothie
I love to whip up this mango smoothie with ginger for quick fall breakfasts on the go.
I don’t even mind that it’s not a warm breakfast when I just need to eat or drink something substantial in a hurry.
My second favorite time to have this ginger drink is poolside during long, lazy summer days. The mango gives off tropical vibes, while the ginger adds a great, refreshing kick.
How to make this Mango Ginger Smoothie
Making this pineapple mango ginger smoothie is quick and easy, especially if you opt to use frozen fruit. Here’s how to make this refreshing drink in a few simple steps.
Step 1: Prepare Ingredients
Chop the pineapple and mango into chunks.
(Optional) Dice the dragon fruit into chunks.
Grate fresh ginger (adjust to taste).
Step 2: Blend the Fruits
In a blender, combine pineapple, mango, and dragon fruit (if using).
Add grated ginger and ground cinnamon to the blender.
Step 3: Add Liquid
Pour in 1 cup of pressed apple juice (adjust to desired consistency).
Step 4: Blend Until Smooth
Start blending on low speed and gradually increase to high.
Blend until smooth and creamy.
Step 5: Taste, Adjust, & Serve
Taste the smoothie and adjust ginger, cinnamon, or sweetness as desired.
Add more apple juice or honey if needed.
Ingredient Notes and Substitutions
Pineapple: Fresh pineapple is best for its natural sweetness and flavor, but you can use frozen pineapple chunks instead.
Mango: Fresh mango is ideal, but you can swap it out with frozen mango chunks if fresh is not in season.
Dragon fruit (optional): Dragon fruit adds vibrant color and a subtle flavor. Omit it or replace it with berries like strawberries or raspberries if they’re not readily available.
Ginger: Freshly grated ginger provides the best flavor. Ground ginger works too, but use it sparingly as it’s more concentrated.
Pressed apple juice: Use unsweetened pressed apple juice for a natural sweetness. Store-bought varieties are a good option too.
Cinnamon: Ground cinnamon adds a spicy warmth. Try using a cinnamon stick for a milder flavor and remove it before blending.
Recipe Tips and Tricks
Use ripe fruits: Choose ripe and sweet pineapples and mangoes for the best natural sweetness, texture, and flavor.
Cinnamon control: Add a little at a time until you’ve reached your taste preference. You can always add more after blending if needed.
Natural sweeteners: For a sweeter smoothie, add honey, agave nectar, or a sweetener of your choice to taste.
Blend in stages: Start blending on low speed and gradually increase to high for a smoother texture.
Ice for chilling: Add ice cubes if you want a colder and thicker-textured smoothie.
Mango Ginger Smoothie FAQs
Yes, you can use frozen pineapple and mango chunks if fresh fruits are unavailable. It can also make the smoothie colder and thicker.
Sure! You can use orange juice, pineapple juice, or coconut water for a different flavor profile.
While it’s best served fresh, you can refrigerate the smoothie for a short period. Be sure to give it a good stir before serving, as it may separate.
It’s really up to you! You can adjust it by adding more or less juice or ice cubes to achieve your preferred thickness.
Skip the collagen powder or use a plant-based protein powder to create a vegan version of this recipe.
This smoothie is incredibly easy to make, is ready in just minutes, and tastes incredible! If you try it, I’d love to know what you think.
Ginger Mango Smoothie Without Yogurt
Ingredients
- 1 cup fresh pineapple chunks
- 1 cup fresh mango chunks
- 1/2 cup fresh dragon fruit optional
- 1 teaspoon freshly grated ginger
- 1 cup pressed apple juice
- 1/2 teaspoon ground cinnamon
Instructions
- Peel and chop the pineapple, mango, and dragon fruit (if using) into chunks.
- Grate the fresh ginger. Adjust the amount to your preferred level of spiciness.
- In a blender, combine the fresh pineapple, mango, and dragon fruit (if using).
- Add the grated ginger and ground cinnamon to the blender.
- Pour in the pressed apple juice to help with blending and consistency.
- Blend on low speed and gradually increase to high, until everything is well combined, and the smoothie is creamy.
- Taste and adjust the ginger and cinnamon levels if needed, and serve.
